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Mediterranean Cuisine

Mediterranean cuisine focuses on fresh local products with pronounced flavors from fresh herbs and spices and minimally processed ingredients.

Try a bowl of Creamy Cauliflower Soup with Mediterranean Oregano or Whole Wheat Pasta & Pesto, or our Easy Minestrone Soup.

Or why not dip into a mouth-watering Black Garlic Vegan Pesto? If you’re inspired by Spanish recipes, try our collection of flavorful dishes like Sweet Paprika Spanish-style stuffed Eggplants,   paella, tapas, Lupini Bean and Caper Salad, Poor Man’s Eggplant Recipe (Berenjenas a lo Pobre), and refreshing gazpacho.

  • Easy Mediterranean Chickpea Salad with Roasted Vegetables

  • Creamy Avocado Lemon and Lime Salad Dressing

  • Crunchy Walnut Mandarin Salad with Avocado Dressing

  • Creamy Chili Avocado Pesto

  • Poor Man’s Eggplant Recipe (Berenjenas a lo Pobre)

  • Lupini Bean and Caper Salad

  • How to Make Beautiful Puff Pastry Apple Roses

  • Whole Wheat Pasta with Creamy Chili Avocado Pesto

  • Adzuki Bean Stew with Brown Rice

  • Chickpea and Vegetable Lasagna