Vegan Spanish Food

Explore vegan twists on traditional Spanish cuisine! With more than 30 years in Menorca, Spain, I share authentic recipes transformed into delicious plant-based versions, from tasty vegetable paellas to flavorful tapas to Simple Tomato on Toast (Pan Tumaca).

Traditional dishes like Gazpacho Ansaluz (Cold Salad Soup), Spanish-Style  Stuffed Eggplants ( Berenjenas Rellenas), or Poor Man’s Eggplant Recipe (Berenjenas a lo Pobre),  Mediterranean Flavored Cauliflower Potato Soup, and then you have our refreshing Lupini Bean and Caper Salad, or Wild Asparagus Salad, with both capers and asparagus picked from Spain´s countryside.