Green Detox Juice
When we are toxic... the mechanism for detoxification in the liver gets sluggish, and toxins can remain active longer in our bodies than we want or than our systems can handle. This makes us sick and impedes normal metabolism. It also causes fluid retention and bloating. This is why it's so important to detox regularly.
Equipment
1 Blender
Ingredients
- 8 kiwis
- 4 apples
- 8 thin celery stalks
- A 2 cm piece of ginger
- ½ of lemon with skin
Instructions
- Start by washing the celery and the lemon skin.
- Peel the kiwis and put the kiwis into a blender.
- Peel the apples and remove the cores. Save the skin to eat later.
- There is no need to take the skin off ginger, so pop a 2cnm piece straight into the blender.
- Cut the washed lemons in half, remove the pips and pop them straight into the blender.
- Blend all the ingredients until you have a lovely bubbly juice.
- Serve cold or add ice cubes
Nutrition Profile
Nutrition
Green Detox Juice
Amount per Serving
Calories
79
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is an estimate, calculated automatically per serving. Values may vary depending on ingredients used and serving size. Adjust calculations accordingly if changes are made.
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