Alquiler de barcos en Menorca Vegan food recipes | Recetas de comida vegana

Welcome to Dishing out Plants, where we offer a variety of tasty and simple plant-based recipes that are sure to please the entire family. Our recipes not only nourish your body and mind but also support your journey towards a more plant-based lifestyle.

Work with me

Feel free to contact me and discuss options

Plant Nutrition & Wellness

Join my Facebook group

Nutrition Vegan blog

Follow me on Instagram

Follow me on Facebook

Follow me on Pinterest

Latest nutrition posts

Why Exercising Outdoors Is the Best Choice for Your Health and Fitness

Why Exercising Outdoors Is the Best Choice for Your Health and Fitness

Take Your Exercise Outdoors: taking your exercise outdoors, you will see that during the first 10 minutes, whatever the activity you do, there will be an increase in self-esteem and an improvement in mood. It`s important to know the benefits of sport, and if we add nature, fresh air and sunshine to that, then we have a complete healthy workout. Now that the good weather is here, we can combine fitness classes with outdoor activities to keep us physically and mentally in top shape.

read more
Superfood Berry Booster

Superfood Berry Booster

Berries are extremely nutritious and extemely high in antioxidants, fibre, vitamins and minerals. Not only are they delicious and make the perfect snack, breakfast or dessert, they can also help prevent and treat a variety of conditions including heart disease, arthritis, brain disorders, high blood pressure, diabetes, and prevent many other well-know diseases. Here are the four of the most common and well found berries you should begin to incorporate in your daily diet.

read more

We offer a range of articles focused on plant-based nutrition and diet, as well as sleep, exercise, and overall wellness. Our approach to these topics is holistic in nature, encompassing a deep understanding of the interplay between the physical body and the mind.

Follow by Email